- September 30, 2023

Forest Bathing at West Stow
Join us as we take a walk through West Stow Country Park, giving you an opportunity to truly slow down and unwind. More



- 10am-11.30am
- West Stow Country Park
Join local writer and talker Lynn Whitehead at West Stow Country Park to create haiku poems dedicated to the River Lark.
Adults and children alike will find beauty, intrigue and some ancient history down by the river at West Stow. On Sunday June 4th, you are invited to join Lynn and transform what you find by the water’s edge into ephemeral haiku poems. Very simple to learn and infinite in possibility, we’ll scribe our little verses onto leaves and let Nature read them before she whisks them away. Why not bring a picnic and make a day of it? Absolutely no poetry experience is necessary.
In September you’ll be invited to bring your family and friends back to our free Poetry Picnic to hear some of the poems read by professional actors or turned to songs and sung by a choir!
Suitable for 10yrs to 100. Under 18s must be accompanied by an adult. Bring a brolly if the weather looks grim. Materials will be provided. There’s pay & display parking.
It’s £3.00 per person to attend, booking is through https://www.whatsonwestsuffolk.co.uk/whats-on/details.cfm?id=810347&ins=1174790
Join us as we take a walk through West Stow Country Park, giving you an opportunity to truly slow down and unwind. More
A day not to be missed. A start at Mildenhall Museum, then a field trip by coach visiting three Palaeolithic sites. The visit will also include a flint napping demonstration by nation expert John Lord. More
Discover the amazing hidden colours of our natural world on this special guided evening walk, using UV light to uncover biofluorescent organisms. More
Join a relaxed autumnal stroll along the riverbanks of Thetford with wildlife enthusiast and Bush craft practitioner Jon Tyler to learn about seasonal flora, fauna, and fungi. More
Join a gentle and intentionally slow walk with guided sensory invitations along the way from a professional forest bathing and meditation guide. More
Try out nature crafts inspired by some of our ancient ancestors! Learn how to shape your own unique candle holder from a chalk pebble using carving tools. More