parkrun & Yoga Warm-Up
Wake up your weekend with a fun and free activity at Abbey Meadows, Thetford. Join Thetford parkrun, a free organised group running event open to all. Whether a walker, jogger, or runner, all are welcome to take part in this 5k circuit.
As a special edition to mark the launch of the Brecks Outdoor Festival, this event will include a pre-run yoga warm up with local Yoga ledged, Yoga with Tracey. Join Tracey for a pre-run stretch, helping to wake up your muscles and get the blood flowing.
Park Run & Yoga Warm-Up
When: Saturday 14th September*
(*Please note that this event was originally advertised in the festival events programme for Saturday 7th September. Due to an unexpected change, this has now been rescheduled for Saturday 14th September. We apologise or any inconvenience).
Where: Abbey Meadows, Thetford (commencing at Priory Car Park, IP24 1BB).
Time: For the yoga warm up, please arrive for 8.25am. The parkrun commences at 9am.
Cost: Free of charge, with no need to pre-book. Please note the the yoga warm up is for parkrun participants only. If you are new to parkrun, please register online for free to receive your parkrun barcode. This will allow you to receive a your run time after the event has taken place. Register via parkrun.org.uk.
What should I wear/bring?: Please wear your usual parkrun attire, or comfortable clothing that you can move freely in. Please dress appropriately for the weather, and wear footwear suitable for running or walking. The warm up will take place outside, on the grass and will consist of standing postures only, so no yoga mats needed. You may wish to bring a bottle of water.
Further information:
For full details on the parkrun course, facilities, and transport details (including how to get there by foot, public transport, or car), visit the Thetford parkrun website.
By participating in the Yoga you are declaring yourself fit and without any medical reasons why you should not attend. If you have any concerns or questions, please speak to Tracey before the session via: emailyogawithtracey@gmail.com