- September 30, 2023

Forest Bathing at West Stow
Join us as we take a walk through West Stow Country Park, giving you an opportunity to truly slow down and unwind. More



- 10am-11.30am
- West Stow Country Park
Exciting opportunity to attend swim event in the Brecks, 4 Sept! Book here, https://www.eventbrite.co.uk/e/outdoor-swim-event-0409-serious-and-fun-races-and-activities-for-all-ages-tickets-395146984267. An opportunity to take further your swimming after the coaching and intros with some races, or to have some fun in activities, games and races for all ages (or both). It will be a safe and friendly session with qualified lifeguards […]
Exciting opportunity to attend swim event in the Brecks, 4 Sept! Book here, https://www.eventbrite.co.uk/e/outdoor-swim-event-0409-serious-and-fun-races-and-activities-for-all-ages-tickets-395146984267. An opportunity to take further your swimming after the coaching and intros with some races, or to have some fun in activities, games and races for all ages (or both). It will be a safe and friendly session with qualified lifeguards and experienced swimmer volunteers, at the lovely Lynford Water public lake (authorised Forestry England). Free for adults and 13+, free for children.
10.15 adult races – 400 m, 200 m, and medley races.
11.15 adults and young people – 100 m and medley races, swim run, rope throwing
1215 children and parents – short races, games and activities.
More info and key documents for the event here, along with info about the adult and 13+ intro in the afternoon on the same day, https://www.imogensriverswims.co.uk/blog/os-brecks-2/key-links-for-outdoor-swim-event-and-for-swim-intro-adults-13-4-sept-2022/#swimintro. The event is supported by the National Heritage Lottery Fund, and is part of the BFER Healing Waters Project.
Join us as we take a walk through West Stow Country Park, giving you an opportunity to truly slow down and unwind. More
A day not to be missed. A start at Mildenhall Museum, then a field trip by coach visiting three Palaeolithic sites. The visit will also include a flint napping demonstration by nation expert John Lord. More
Discover the amazing hidden colours of our natural world on this special guided evening walk, using UV light to uncover biofluorescent organisms. More
Join a relaxed autumnal stroll along the riverbanks of Thetford with wildlife enthusiast and Bush craft practitioner Jon Tyler to learn about seasonal flora, fauna, and fungi. More
Join a gentle and intentionally slow walk with guided sensory invitations along the way from a professional forest bathing and meditation guide. More
Try out nature crafts inspired by some of our ancient ancestors! Learn how to shape your own unique candle holder from a chalk pebble using carving tools. More