- September 30, 2023

Forest Bathing at West Stow
Join us as we take a walk through West Stow Country Park, giving you an opportunity to truly slow down and unwind. More



- 10am-11.30am
- West Stow Country Park
Early Morning Yoga at West Stow Country Park Start your Monday with Mindfulness by joining our early morning yoga at West Stow County Park. Monday 18 July 2022, Monday 1 August 2022 and Monday 15 August 2022 As part of our Wellbeing at West Stow series of Mindful Monday activities, join us at West […]
Early Morning Yoga at West Stow Country Park
Start your Monday with Mindfulness by joining our early morning yoga at West Stow County Park.
Monday 18 July 2022, Monday 1 August 2022 and Monday 15 August 2022
As part of our Wellbeing at West Stow series of Mindful Monday activities, join us at West Stow Country Park for an early morning yoga ritual to start your week, led by local practitioner, Yoga with Tracey.
These hatha influenced, morning yoga sessions will combine movement with the breath to calm and energise.
Suitable for all levels of yoga experience (beginners welcome).
Each session will start at: 8am
Venue: West Stow Country Park
Tickets: £5 per person
Booking is essential: Find out more information about these sessions, and how to book HERE
These events are supported by the Brecks Fen Edge and Rivers Landscape Partnership, with thanks the the National Lottery Heritage Fund.
Join us as we take a walk through West Stow Country Park, giving you an opportunity to truly slow down and unwind. More
A day not to be missed. A start at Mildenhall Museum, then a field trip by coach visiting three Palaeolithic sites. The visit will also include a flint napping demonstration by nation expert John Lord. More
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Join a gentle and intentionally slow walk with guided sensory invitations along the way from a professional forest bathing and meditation guide. More
Try out nature crafts inspired by some of our ancient ancestors! Learn how to shape your own unique candle holder from a chalk pebble using carving tools. More